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Find Organic Chebe Product Recipes

By Donald Long


Chebe is a seed from a shrub that grows all over Africa. An organic Chebe product, however, is one of a line of grain-free, gluten-free food mixes. The mixes are based on manioc flour and starch. Manioc is also known as yucca and cassava. A more familiar name for the starch from this plant is tapioca.

The founders of the Chebe brand emphasize that they began their company to introduce Americans to a delicious bread they encountered in Brazil. They soon learned that many, if not most, of their customers were searching for gluten-free substitutes for favorite but forbidden foods. Now the product line include mixes of many kinds, all based on manioc flour.

The manioc, or yucca, or cassava, or tapioca root was a primary source of food for the indigenous population of Brazil and surrounding regions. The tuber has a thick, rough, brown skin but a snow-white insides which yield a flour or a starch, depending on its processing. The root contains toxins and must be carefully pounded and washed to make it edible. Most consumers will want to buy a ready-to-use mix, although the root can be bought in some exotic-foods groceries.

To find Chebe products, look for the gluten-free section of your local grocery. You can also go online to the Chebe homepage and see all the mixes the company offers. The original bread mix is still popular, giving you a well-rounded loaf with pleasing texture and great taste.

The other mixes have extra ingredients, like spices for the breadsticks and pizza crust, and sweetener for the cinnamon rolls. No longer do you have to go without these favorite foods or eat bland, tasteless imitations. You can use the mixes as a starting point, too, and make your own variations of recipes you can find online or on the back of the box.

People on a gluten-free diet often abandon breads or baked goods entirely because they simply don't find most substitute foods appealing. They complain of the lack of taste and especially texture and chewiness. However, the pain, cramping, and bloating that afflict many people with gluten intolerance makes them determined to avoid grains. There are many gluten-free products on the shelves, so it's hard to try them all.

Don't give up! Try Chebe mixes and you may be surprised. You can once again enjoy homemade bread at an affordable price and from a convenient mix. Pizza on Chebe's gluten-free crust is a pleasure. The company is always looking for other recipes, too, so keep up with what consumers are doing with the mixes. The website is a good source for information and for delicious recipes.

Organic is great, too, so you know that the food you're making isn't tainted with pesticides, herbicides, storage chemicals, or genetically-modified organisms. While protecting your health, you will be supporting sustainable agricultural practices. This makes it healthier for farm workers, too, who are not always protected in third world countries. All in all, using these and other organically-certified products is a good way to live green and stay healthy.




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