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Factors That Can Cause Arthritis

By Anthony Martin

Pains and stiffness around the bones can lead to their inflammation. Unfortunately, this affects up to 50 million people in America today. The causes of the over 50 million cases can be attributed to some modifiable and non-modifiable risk factors. Among the modifiable causes of arthritis are inactivity, occupation, diet, smoking and joint injuries while the non-modifiable ones include hereditary, hormones, sex, and age.

One cannot control the aging process. As long as one doesn't want to die, the other option is to grow old and face the challenges of old age. At old age, the cartilage may have been exposed to more wear and tear, exposing the bones to grind against themselves. As this happens, inflammation occurs and the pains are strongly felt.

Your sex also determines the likeliness that you will have this condition. Even though both male and females are predisposed to this, females are more likely to have it than men. In fact, studies show that 64 out of every 100 people suffering from this are women. Also, the female gender has more forms of the illness than the males. It is only Ankylosing spondylitis (AS) and gout that one can see more in men than in females.

One should also consider hormones when trying to determine the likely causes of this problem. There are certain hormones in the body which make it more pronounced in the females than in males. These hormones affect it to the point that one can say that 70 out of every affected patient will be women having the rheumatoid type. In other words, fewer men are affected by the hormones that can cause this condition.

Another cause of the rheumatoid type is the gene known as human leukocyte antigen (HLA). This suggests that one's likeliness of having the problem is pronounced if it can be proved that either one or both of the parents suffered from the condition. Since a person cannot control the existence of genes in the body, other factors, such as the modifiable ones, must be controlled to such an extent as to balance the effect of the natural ones.

To reduce the number of these patients in Russellville AR today, people must learn to be active. Instead of sitting at home all day, it will make more sense to take a walk or jog for about 30 minutes regularly. This will make the bones to be more flexible and the stiffness that causes pains at the joints will disappear. Since this is what one can do by making a decision, it can be said that activity or inactivity is a modifiable risk factor.

Again, the diet one takes plays a major role. Taking foods rich in sodium salts will increase one's chances of having this health problem. On the other hand, taking fruits like bananas will reduce the risk.

Joint pain and inflammation can be worse with people who smoke a lot. Clinical studies prove that smokers are more susceptible to this condition than those who do not engage in the act. As a matter of fact, even when the bones should heal naturally, smoking will prevent this and the condition even becomes worse.

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