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Surprising Facts Why Menopause And Slow Metabolism Go Together

By Edna Booker


Count how many women you have seen in your life. Surely, it is countless. Little that you know the struggles that are being gone through. There are many things that are happening in their lives. They are always the ones who are capable of bearing tragic experiences.

Women look at this. This is something we are all aware of. But, there are facts that we tend to put aside. It is never in our mind that we will take note of the changes that are going on inside. From birth to adulthood, there are many things that can occur. To experience menopause and slow metabolism is indication that you are entering a new era of your body.

All females will experience this. It is because it is a normal scenario that will surely happen as a lady will grow in an adult age. This is when the amount of estrogen that is being produced are lessened.

Its occurrence is not only from the moment that she will get old. But, this has been part of the egg ovulation that is going on inside of her reproductive system. At birth, every girl is born with a finite number of eggs. These are stored in the ovaries.

Each of them are broken down in every time that she has her menstrual period. So, when all of it is gone, disappearance of monthly period will take place. This will be a new era of the life of a woman.

However, it is good to know that there are three stages that every adult female will undergo during this stage. Its first stage is what is called as the perimenopause. It is when those known symptoms are being felt. It will manifest in a few years from the actual menopausal period. This is where all of the ovaries will excrete lesser estrogen. Many changes will happen to the person having it.

After such time, they will surely experience the next stage. The next one is the post menopausal period. All of the symptoms of it will not be gone. And, it is difficult to determine on whether how long will it manifest.

The last stage is what is called post menopause. This is where constant hot flashes are experienced. Also, this is the certain circumstance that she will no longer have her period. The symptoms will still continue for a long time. It is hard to tell if how long it will last.

The best way to prepare for this from happening is to be conscious about the health. This is the only means that we can do for ourselves because this situation is impossible to stop from occurring. It is a normal life process. We have to face and accept it. Go out and keep yourself healthy. Exercise more often. Take in a balanced diet. Loosen up a bit.




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