Whoever says that rugby is an easy game has either not played it themselves or is completely underestimating the sport. Its not easy for the primary reason that it is very physical. Unlike board games like chess or some endurance games like track and field and swimming, rugby is more like a combination of anything.
Your enemy is not only the terrain where you are playing it but the very people who are against your team. And we are not just talking about simply outrunning them. We mean eluding the pushes, struggles, bumps and all other attacks that they can throw at you just to make sure that you will not reach the goal. Events like Raleigh youth rugby are among those activities that are long awaited by a lot of teens and adults who would like to see an excellent game.
If you are one of those who see it as a challenging game, then you would understand the feeling of being hyped at the sight of the players doing what they can just to score. And if you are the adventurous type, you must have considered the idea of playing the sport yourself. You can. But only after you have proven that you are fit for the strenuous activities involved in it. Gear up by doing the following.
Have the right mindset. Yes rugby is a physical sport. But even before the body can perform, there is the brain that we have to consider. Players manage to get into the game because they have the right mindset for it. They know why they are there and have already set their minds to their team goals. How about you. What do you think of this experience.
Commit to a regular physical training. Once you have set your mind to a goal, the next thing you can do is to start planning for a concrete strategy to strengthen your body. Having average stamina may not be enough if we are talking about a game that requires endurance all throughout. If you want to last long, you better have enough energy.
Get to know the game better. If you think knowing the basic rules and regulations is enough to bring you to the win, then you are wrong. Apart from the information that you can find in books, there is also a need to learn about winning strategies, best practices, common faults incurred by players and the like. Be sure you know more than what you do now.
Learn the risks involved in the game. The most common are the injuries. But as to the severity of it, that will depend on what kind of injury you acquired. Of course we hope for the best. But be sure to be open minded as well of the possibility of this from happening. This way, you can be more prepared.
Clear evaluation of your strengths and weaknesses. You know yourself better. Coaches can give their views and opinion about something. But at the end of the day, its you who can identify the areas where you are good at and the things that you will have to improve. For instance if you are very agile and fast but lack enough stamina to keep the momentum, then you will have to do something to improve your endurance.
You cannot just decide to play without preparing. Make sure you prepare enough. Start evaluating your readiness now.
Your enemy is not only the terrain where you are playing it but the very people who are against your team. And we are not just talking about simply outrunning them. We mean eluding the pushes, struggles, bumps and all other attacks that they can throw at you just to make sure that you will not reach the goal. Events like Raleigh youth rugby are among those activities that are long awaited by a lot of teens and adults who would like to see an excellent game.
If you are one of those who see it as a challenging game, then you would understand the feeling of being hyped at the sight of the players doing what they can just to score. And if you are the adventurous type, you must have considered the idea of playing the sport yourself. You can. But only after you have proven that you are fit for the strenuous activities involved in it. Gear up by doing the following.
Have the right mindset. Yes rugby is a physical sport. But even before the body can perform, there is the brain that we have to consider. Players manage to get into the game because they have the right mindset for it. They know why they are there and have already set their minds to their team goals. How about you. What do you think of this experience.
Commit to a regular physical training. Once you have set your mind to a goal, the next thing you can do is to start planning for a concrete strategy to strengthen your body. Having average stamina may not be enough if we are talking about a game that requires endurance all throughout. If you want to last long, you better have enough energy.
Get to know the game better. If you think knowing the basic rules and regulations is enough to bring you to the win, then you are wrong. Apart from the information that you can find in books, there is also a need to learn about winning strategies, best practices, common faults incurred by players and the like. Be sure you know more than what you do now.
Learn the risks involved in the game. The most common are the injuries. But as to the severity of it, that will depend on what kind of injury you acquired. Of course we hope for the best. But be sure to be open minded as well of the possibility of this from happening. This way, you can be more prepared.
Clear evaluation of your strengths and weaknesses. You know yourself better. Coaches can give their views and opinion about something. But at the end of the day, its you who can identify the areas where you are good at and the things that you will have to improve. For instance if you are very agile and fast but lack enough stamina to keep the momentum, then you will have to do something to improve your endurance.
You cannot just decide to play without preparing. Make sure you prepare enough. Start evaluating your readiness now.
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