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Keeping Your Back Healthy With Help From Your Peabody Chiropractor

By Elke Hermann


One of the most common complaints in the United States today, is back discomfort. In fact, in any 3 month period, one fourth of the adult population in the US will experience a day with back pain, according to the NIH (National Institute of Health). To avoid many painful conditions, taking care of your back is extremely important and you can depend on your Peabody chiropractor for assistance.

A healthy spine is one that is straight and properly aligned. In fact, just the slightest misalignment can sometimes cause trouble. It only takes a problem in one part of a spine to trigger pain elsewhere too. This can create a "domino reaction" with the spinal structure.

The human spine is composed of many bones, separated by soft material called disks. Plus, your spine houses a vast network of nerves that serve as communication between brain and the body. A misalignment within the vertebrae can impinge nerves and affect their function, and this may result in all kinds of painful conditions.

Back trouble is common as one ages, and heredity also plays a factor in back pain. If one does not take good care of the back, it can contribute to conditions like arthritis, and that can lead to stiffness, pain, and loss of muscle tone. Not getting enough exercise is a major cause for back pain, along with injuries.

With proper diet, regular aerobic exercise, and chiropractic care, it's possible to maintain a healthy spine. This will help you avoid many painful conditions associated with aging. If you are currently in pain, your chiropractic professional has many types of holistic therapies.

When you contact your chiropractor in Peabody, you will have a complete examination and consultation. Your therapy will be directed at the reason you are in pain, and not simply trying to cover it up with pain pills or injections. With the help of natural care your pain may soon become just a memory.




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