Gymnastics is a form of sport currently practiced for different reasons. People engage in this sport in order to compete in local and international competitions and to take part in special military operations. Some individuals engage in it as a hobby during their leisure time while others endeavor to achieve body fitness and maintain physical, mental, and psychological health. Gymnastics in Delaware is highly developed because gymnasts are trained by qualified coaches. This makes them among the best in the world.
The Greek language is the origin of the word gymnastics. The word means to practice naked in English. All exercises practiced in gymnasiums were referred to by this term in the old Greece. Male athletes practiced in gymnasiums without wearing clothes. Olympic competitions included all exercises practiced in gymnasiums. Those exercises are today separated into different fields.
As a sport, it requires a lot of physical strength, body balance, coordination, agility, power, and flexibility. Standards in gymnastics are set and enforced by an international body although every country has its own governing body with affiliations to the international authority. Even though there are different reasons and purposes for training in this sport, the most well known category is the artistic gymnastics.
There are different levels of training in the sport and each requires expertise of different levels. Level 5 is the lowest sanctioned competitive level in the United States. Besides level 4, participants do not compete at the lower levels because they are considered non-competitive. Some gyms hold competitions among members of level 4 because participants are required to excel in it before they can proceed to the competitive levels. The level 4 and the competitions it entails are meant to familiarize kids with competitions.
Artistic gymnastics include events for both men and women. Events practiced by women include balance beams, vault, floor exercise, and uneven bars. On the other hand, those for men include high bar, parallel bar, vault, still rings, pommel horse, and floor exercises. Some events are done by single participants while others require team effort to accomplish. Others can also be done by individuals as well as a team. All the events named above are improvements from the exercises practiced in the Ancient Greece.
Gymnastic is comprised of many disciplines in which participants may participate. Trampolining, tumbling, team gym, and aerobatic, rhythmic, and acrobatic gymnastics are among the major disciplines available. The sport allows participants from different age groups with some being as young as 2 years. Difficulty increases with individual ability and age. The routines are physically exhausting although they take a short period of time. Participants are tested for endurance, strength, awareness of limits, and flexibility.
Some disciplines in this sport are strictly meant for women. For example, men cannot participate in rhythmic events at a competitive level. Participants are generally given a lot of freedom in the sport. Most of the individual and team exercises are selected by the participants although a few are compulsory. During performances, individuals can execute any move they find comfortable to.
Previously, athletes were awarded scores out of 10. However, the score scheme has been changed and now participants can earn points without a limit. Points are earned basing on factors like completeness, difficulty, and accuracy.
The Greek language is the origin of the word gymnastics. The word means to practice naked in English. All exercises practiced in gymnasiums were referred to by this term in the old Greece. Male athletes practiced in gymnasiums without wearing clothes. Olympic competitions included all exercises practiced in gymnasiums. Those exercises are today separated into different fields.
As a sport, it requires a lot of physical strength, body balance, coordination, agility, power, and flexibility. Standards in gymnastics are set and enforced by an international body although every country has its own governing body with affiliations to the international authority. Even though there are different reasons and purposes for training in this sport, the most well known category is the artistic gymnastics.
There are different levels of training in the sport and each requires expertise of different levels. Level 5 is the lowest sanctioned competitive level in the United States. Besides level 4, participants do not compete at the lower levels because they are considered non-competitive. Some gyms hold competitions among members of level 4 because participants are required to excel in it before they can proceed to the competitive levels. The level 4 and the competitions it entails are meant to familiarize kids with competitions.
Artistic gymnastics include events for both men and women. Events practiced by women include balance beams, vault, floor exercise, and uneven bars. On the other hand, those for men include high bar, parallel bar, vault, still rings, pommel horse, and floor exercises. Some events are done by single participants while others require team effort to accomplish. Others can also be done by individuals as well as a team. All the events named above are improvements from the exercises practiced in the Ancient Greece.
Gymnastic is comprised of many disciplines in which participants may participate. Trampolining, tumbling, team gym, and aerobatic, rhythmic, and acrobatic gymnastics are among the major disciplines available. The sport allows participants from different age groups with some being as young as 2 years. Difficulty increases with individual ability and age. The routines are physically exhausting although they take a short period of time. Participants are tested for endurance, strength, awareness of limits, and flexibility.
Some disciplines in this sport are strictly meant for women. For example, men cannot participate in rhythmic events at a competitive level. Participants are generally given a lot of freedom in the sport. Most of the individual and team exercises are selected by the participants although a few are compulsory. During performances, individuals can execute any move they find comfortable to.
Previously, athletes were awarded scores out of 10. However, the score scheme has been changed and now participants can earn points without a limit. Points are earned basing on factors like completeness, difficulty, and accuracy.
No comments:
Post a Comment