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How hCG Helps with Weight Loss

By Alina Karemin


Over the years, you've probably enjoyed life's finer points and found yourself gaining extra pounds. For whatever your reasons, you have decided now is the time to lose weight and become the best physical version of yourself you can be. But in spite of this, you still have many questions regarding weight loss. In this article, we will take a look at some of your many questions about losing weight and how to get started.

Why should I lose weight?

This is probably the commonest question people want to know the answer to. Every individual has an ideal body weight based on their sex and their height. Being overweight is clinically defined using a parameter called the Body Mass Index, which looks at that weight in relation to the person's height. If you are a certain degree heavier than allowed for your height on this index, you may be obese - which can cause a number of problems with your health. Heart attacks, strokes, vascular disease, and diabetes are some of the more worrisome issues that may arise. This, however, is not the only issue. Mobility problems and joint pain can also be caused by obesity. This can only result in lesser and lesser exercise being performed, making the person even more obese. This may become an unfortunate cycle.

Healthy weight loss can give you more opportunities to live life to the fullest.

How will a medically supervised weight loss program help?

Most programs offer a structured plan to help you lose weight in a healthy manner. These programs concentrate on medically supervised diet plans, along with different exercise and toning routines that will preserve muscle mass and strength and strip off body fat.

Weight loss programs will teach you more about the harmful effects of obesity, the nutritional basics, common food fads, and preventing as well as treating obesity.

What kind of diet plan can I follow?

Each diet plan is usually individualized by the personal trainer or weight loss management consultant. Depending on what they see fit, you may have a diet high in protein and low on carbs, or possibly shakes and smaller meal portions. It all depends on what the goals set at the start of the program are, and what the person is capable of doing.

What is the "HCG diet" and what does it entail?

The hCG diet was devised by Dr. It is based on the principle that a very low calorie diet, when combined with human chorionic gonadotropin, can help reduce weight fast and effectively.

How swiftly will I drop weight?

This depends on the person. It can usually take a few months to notice a difference, but that can vary. The important thing is to stick to the plan.

When done in a healthy fashion, weight loss has a number of advantages. Successfully reaching your goals can be aided greatly by a reputable weight loss management program.

Physicians trained in offering medically supervised weight loss programs are a patient's greatest resource when seeking dietary help that will be most effective for them.




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